A Message from Leena & Emma
A few weeks ago we received the following email from a student named Melissa who has become a regular at QSY since January. Her email really struck a chord with us. Melissa shared what a difference the atmosphere at the studio has made to her yoga practice, how it has helped her shift her relationship to pain, to internal competitiveness, to what she needs to cultivate a happy life. It was so wonderful to hear how the attitude of kindness that we cultivate at Queen Street Yoga resonated with her, and allowed her to be kinder to herself.
It is beyond wonderful when students share with us what a difference yoga has made in their lives. Because often as teachers, we don’t know! Folks might say “thanks, that was great!” after class, but since yoga is really an internal conversation that each person has with themselves, we as teachers don’t often know what the impact is.
Writing realizations down, or verbalizing them can be powerful. This is why we are working harder to share more of our story in our newsletter and our blog. Just like Melissa showed us who she is and what she’s learning from yoga, we want to show you who we are, get more of a window into why we teach yoga, what it means to us.
For now, we want to share Melissa’s words with you. This is why we teach yoga: because time and time again we have seen how it opens people up to their relationship with themselves, brings them into conscious conversation with their lives, their bodies and the world. Continue reading