Canada Day: It’s Complicated. Celebrating and Remembering at the Same Time

Leena shares a reflection about Canada Day, complexity and how the practice of yoga can invite us to lean into bigger questions. 

This week, life has been inviting me again and again to embrace complexity and paradox.

If Facebook asked me to set my “relationship status” to my participation in representing yoga in the media, to practicing and sharing yoga, and to being a resident and a citizen of Canada, the status would read “It’s Complicated.”

Monday, the local Grand magIMG_9879azine hit the shelves, with me on the cover. I feel excited and honoured. I appreciate the amazing opportunity to tell my story and to share the story of our Queen Street Yoga community. I also feel conflicted. The title of the article is “Yoga for Everyone” and the story speaks to the diversity and inclusivity that we are trying to nurture at QSY. I’m proud of the ways that we’re already doing that, and there’s more work still to do.

As I see it, one of the barriers to the yoga community being more inclusive to all genders, races and classes in our community is that similar types of bodies are portraying yoga in the media over and over- in yoga books, magazines, advertisements, etc. If you line up every magazine with someone doing a yoga pose on the cover, I would venture that over 90% of the people portrayed are thin, young, able-bodied, cis-gendered, flexible and female. The vast majority of them are white.

Continue reading

Matthew Remski’s Thoughtful Response to Our Inversion Policy

Lyn Tally- Park Circle Community Yoga

Lyn Tally- Park Circle Community Yoga

Leena’s recent blog post on our Inversion policy has received a lot of attention from the online yoga community. The post currently has over 7,500 views. Matthew Remski, who is part of QSY’s Yoga Teacher Training faculty and is currently teaching a course on Ayurveda here at the studio, has written a thoughtful response to Leena’s post, citing his own research into the intersection of yoga, injury, pedagogy and medical research.

Matthew’s response was published on Yoga International and had over 40,000 views in the first few days. We really appreciate the research Matthew has been doing in his WAWADIA project, and the greater context he is able to place this discussion in.

Continue reading