Big Body Yoga: Reflections on The “Weight” of Words

This blog post is written by Carol Kennedy, who is joining our staff to teach Yoga for Round Bodies for the Fall 2020 season.

Big, Body, and Yoga are three words that exist as distinct spaces for judgment. A whole gamut of adjectives are ascribed to Yoga, much like our bodies, and the construct of being “big.” This blog is a challenging one to write for me, as these three words, especially in conjunction with one another, conjure up so many emotions and images. 

Yoga has been described as exercise, movement, cult, appropriation, commodity, ritual, sacred, Eastern, and Western, just to name a few – and these descriptions are quite often shifting and morphing at the same time. Yet these descriptions of Yoga, and debates surrounding its definition remain external to us as individuals, allowing space for objectivity. This threshold of objectivity is crossed when the word “body” is connected to Yoga. Our bodies move us; hold our thoughts, our emotions. They nurture us, and can do the most miraculous of things, and they are what contain ‘us’ as embodied whole beings. 

The body is what makes Yoga subjective, and this seems almost redundant when put together. I mean, we all have bodies, and each of us have a dynamic relationship with it, and through it. So, what is Yoga without the embodied human? Is Yoga a tool for the body? Or is the body a tool for Yoga?  Continue reading