Mindfulness in the New York Times
In Mindfulness, a Method to Sharpen Focus and Open Minds
Jessica Kourkounis for The New York Times
Michael Baime, director of the Penn Program for Mindfulness teaches a class in mindfulness and meditation.
LIKE most people, I have my share of tension and anxiety. And I’m happy to find ways to cope that don’t involve illegal drugs. So when the term mindfulness began cropping up everywhere, I became intrigued.Continue reading “Mindfulness in the New York Times”